Monday, September 15, 2014

Dreams Derailed - Are You Ready to Get Back On Track With Your Dreams?

Sep. 15, 2014

I haven't written a blog post for a while due to my move from Tampa, FL to Philadelphia, PA to Austin, TX. This week's blog post is entitled "Dreams Derailed."

With all the despair and hopelessness in this country at this time, I want to inspire everyone with my tips on how to get back on track with living your dreams. Many people have gotten off track with their dreams and don't know which direction to turn. 

Sometimes it's because of their real lack of desire to change their lives. For some reason or another --, people are afraid of changes especially as they age but this is especially the time that everyone should think about how they will live the rest of their lives.  

Change in itself can bring about true happiness and I am living proof of that.  In January 2013, I left Atlanta, GA after 20 years in search of a new home and environment since my neighborhood had become a crime-infested area and I wanted a new group of customers and clients for my business, Angels Press (  

After living my dreams by being on the road for an entire year and traveling to 15 states with "The Cathy Harris Empowerment Tour" -- which was a "National Humanitarian Tour," I finally realized that I wanted to settle down in Austin, TX, where I will be building new business empowerment networks in Austin, Dallas, Houston, San Antonio and other surrounding areas.

Many people have gotten off track because of the people they have allowed to come into their lives. Many times it could be family members, relationships, friends or associates that will keep people from living their dreams.  

Remember, other people won't see your dreams so it's important for you to protect your dreams by getting "co-dreamers". So surround yourself with people who will help protect your dreams.

No matter what has caused you to get off track, getting back on track will be about dedication, commitment, self-discipline, and will-power.

A great philosopher once said, "You are what you think about all day long" -- so first for you to move in the directions of your dreams, you need to protect your thoughts. Anytime a negative thought creeps into your mind, you need to replace it with a positive thought.

The great philosopher also said, "Change your thoughts and change your life." So again what you are thinking about all day long -- you will become? If you think about poverty, hunger, and disease -- then that is what you will manifest in your life. If you think about being happy, energetic and full of life, then that's the type of life you will live.

When you get out of bed everyday your goal should be to walk in the direction of your dreams and the best way to do this is to be positive. The best way to stay positive is to turn your brain back on by eating natural, fresh, raw, organic foods (eat from the land); Turn off the stove because heat depletes nutrients -- and juice, blend and steam green foods (the darker the green the better), which builds up your body and releases serotonin in your brain which makes you feel good; Take 1,000 to 2,000 mg of Vitamin D-3 everyday, which is the mood vitamin; Get at least 20 minutes of sunlight everyday which will help your mood; Take 2 tablespoons of Omega 3 Flaxseed Oil everyday, which is good for your brain, skin, hair, nails, PMS/Menopause, prostate, etc.; and engage in a regular exercise program which releases endorphins in your brain which makes you feel good. 

Also, get plenty of sleep every night by going to bed at the same time every night. Don't forget to clean up your environment by going totally natural from your head to toe by using only natural products on your body and natural products to clean your house with.  

Once you turn your brain back on, you will not believe the opportunities and possibilities that will present itself in your life. You will be able to see your entire life in a new light and get back on course with moving in the directions of your dreams. Good luck!